Digital Detox.jpg

I’ve spoken a few times about how important I feel it is to switch off completely and even chucking my phone in a drawer come 8pm. Seriously, most nights, this is its designated bedtime. Last week, though, I had a little unexpected digital detox imposed upon me by internet provider problems.

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Last week the kids brought home from school a questionnaire about homework. View Full Post

Murad Conquering Cultural Stress - Book

Dr Murad, world-renowned dermatologist and founder of Murad skincare, recently released a new book, Conquering Cultural Stress The Ultimate Guide to Anti-Aging and Happiness. I’ve already spoken about switching my phone off a bit before bed and trying to have a phone-free day, so when this book landed in my lap I was eager to investigate.

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