As much as it can sometimes make me a little wary, I’ve talked a lot about my health journey. Whether I feel cringe-y about that or not, it’s becoming more and more clear that owning your story is so important. From health¬†to relationships, personal issues and other struggles, our lows shape us as much as the highs.

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HH5

I’ve written about friendship before. So bear with me while I talk about a little more. Mainly because these relationships which empower and guide us through life are just so damn precious.

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floors 5

We are told to be brave from an early age, but I’m not sure this really hits home until there is a situation you are faced with that offers no other choice.

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WW1

This time of year my inbox is flooded with quick-fix diet ideas for a ‘bikini body’ and it drives me completely and utterly mad.

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PB6.JPG

How many times have you said recently that you’re fine, when in reality this couldn’t be further from the truth? Do you think it protects you from vulnerability and helps manage difficult situations or the complete opposite?

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