I’m not always the best sleeper, and while I definitely can’t offer to cure anybody’s awful insomnia, there are a few things which help me. With National Sleep Week beginning on 10th March, I thought I’d share what I do to fall (and stay) asleep.View Full Post
A beauty fanatic, I was absolutely thrilled to receive my preview copy of the brand new Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness (published by Artisan Books, £21.99) by Shiva Rose.
A few months ago, I embarked upon the Seven Seas omega-3 experiment. This involved checking my omega-3 levels prior to beginning this challenge and also afterwards too.
Brand new from Murad is their Hydro-Glow Duo, comprising an Aqua Peel (£40 for four treatments) and Food Supplements (£50 for a one month supply).