I’m not always the best sleeper, and while I definitely can’t offer to cure anybody’s awful insomnia, there are a few things which help me. With National Sleep Week beginning on 10th March, I thought I’d share what I do to fall (and stay) asleep.

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The thought of picking a desert island beauty essential always seemed a bit of an impossible enigma to me, as I have so many hero products suiting a whole host of skincare concerns. Yet since discovering Lumity products, I have simplified things substantially. Their Facial Oil for example is a one-size-fits-all skincare magic wand, and I even use it on my hair and cuticles too.

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Three months ago the lovely team at Lumity popped me some of their anti-ageing supplement morning and night duo plus brand new facial oil in the post. With beauty boosts always an important find for general wellbeing and currently, winter survival, I was super excited to try this anti-ageing supplement buy.

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